{TUNE IN TO TEENS SPOTLIGHT} Ways to Break the Ice & Work on Group Cohesion With Teens

2020-07-19T19:53:18+00:00July 19th, 2020|

I vividly remember the first time I led a music therapy session with a group of teen clients. I remember thinking it would be easy to build group cohesion among 30 adolescents that didn't know each other, and that we'd be songwriting and rapping in no time. Well, that wasn't exactly the case. It took [...]

Virtual Music Therapy With Teens To Promote Creativity & Self-Expression

2020-05-09T14:58:14+00:00May 9th, 2020|

Earlier this week, I walked out of my virtual music therapy sessions glowing. The sessions had been great, the group of teens I worked with were totally engaged in our experiences, and it almost felt like there was no "online" barrier. I felt the same connection I feel when we're "in-person" together. It was pretty [...]

Virtual Music Therapy With Teens To Promote Relaxation

2022-04-07T13:55:00+00:00April 29th, 2020|

Since our usual morning rush has lightened up significantly now that we’re staying home, I started incorporating a new practice into my girls’ routine. Each morning, they choose a mindful card from our Mindful Kids pack. It’s a pack of 50 cards with mindful activities for kindness, focus, and calm. The activities are short and simple, [...]

Tune In To Teens Open For Enrollment

2020-03-12T14:35:01+00:00March 12th, 2020|

It's finally time: the doors for the Tune In To Teens E-Course are now open (but just for a short while)! This week only, March 9 - 13th, 2020, the course is open for enrollment (so everyone can progress through the course at the same time). Following that, the doors close and I don't really [...]

{TUNE IN TO TEENS SPOTLIGHT} The Music

2020-03-04T16:25:57+00:00February 25th, 2020|

One question I'm asked more than any other is this: "What music should I use with my teen clients and students?" I get it, because it stumps me sometimes, too. First, it's hard to find songs that are: a) appropriate (lyrics and content-wise), b) able to be used therapeutically, and c) considered cool by your [...]

{TUNE IN TO TEENS SPOTLIGHT} Be Flexible Rap & Other Social Skills Interventions

2020-02-12T16:20:34+00:00February 12th, 2020|

On Sundays I provide group music therapy services at Friendship Circle Miami. It's an amazing program, where neurotypical teens are paired with teens with autism and other special needs. Together, they participate in music therapy and recreational programs like sports, karate, cooking, art, and yoga. At the heart of the Friendship Circle program is the [...]

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