Since our usual morning rush has lightened up significantly now that we’re staying home, I started incorporating a new practice into my girls’ routine. Each morning, they choose a mindful card from our Mindful Kids pack. It’s a pack of 50 cards with mindful activities for kindness, focus, and calm. The activities are short and simple, [...]
I don't have to tell you that last week our world was turned completely upside down. My business stopped all in-person services and moved as many clients and students as we could to virtual sessions and lessons. Definitely NOT what we had expected or planned for. But, music therapists are by nature creative, innovative, flexible, [...]
There is no denying that summer is here in Miami. Hot temperatures, afternoon rainstorms, staying inside to soak up the AC. Yup, summer is definitely here! At the Children's Resources Summer Camp, there's a different theme for each week of camp. I love this, because it gives me a creative jumping off point for planning [...]
